7件你不知道的康普茶小事 | 7 Things You Didn't Know About Kombucha
康普茶其實源自2000年前的中國秦朝，因為含有豐富的益生菌、抗氧化劑和維生素B群等特點，如今在健康界引起極大關注。儘管聽起來可能有些神秘，但背後有科學支持和幾世紀的經驗智慧，讓你喝下去的每一口康普茶都可以成為邁向身心健康的一步，這種古老的碳酸飲品已然變成了一種現代最潮流的健康飲料。
還想知道更多有關康普茶的小秘密？今天Zestea來分享7件你不知道的康普茶小事
Kombucha actually originates from ancient Eastern traditions and has gained significant attention in the health world today. It is renowned for its rich content of probiotics, antioxidants, and vitamin B, among other qualities.
While it may sound somewhat mysterious, the support of science and centuries of experiential wisdom make every sip of kombucha a step towards better health. This ancient carbonated beverage has evolved into a modern health drink.
Interested in learning more about kombucha? Today, Zestea is here to share 7 things you didn't know about kombucha.
#4：康普茶幫助排毒 Kombucha's Detox Support 🦠⚡️
康普茶含有有機酸，如葡萄糖酸和乙酸，可以幫助身體的天然排毒過程，清除來自不同來源的毒素。葡萄糖酸支持肝臟，肝臟負責排毒，而乙酸則對抗有害細菌和病原體，增加對毒素的保護。
Kombucha contains organic acids, like glucuronic and acetic acid, which aid the body's natural detoxification processes, eliminating toxins from various sources. Glucuronic acid supports the liver, responsible for detox, while acetic acid combats harmful bacteria and pathogens..
#5：康普茶的維生素和礦物質 Vitamins and Minerals in Kombucha 🧪💊
康普茶是多種必需維生素和礦物質的來源，包括對能量生產和大腦功能至關重要的維生素B群，以及鋅、銅、鐵和錳等微量元素。這些營養素從食物和康普茶等飲食中吸收效果更好，並與其他有益化合物（如抗氧化劑和抗炎物質）一起作用，幫助身體吸收。
Kombucha is a source of essential vitamins, including B vitamins vital for energy and brain function, as well as trace minerals like zinc, copper, iron, and manganese. These nutrients are more effectively absorbed from foods and beverages like kombucha than from pills, and they work synergistically with other beneficial compounds, such as antioxidants and anti-inflammatory substances.
#6：康普茶幫助免疫 Kombucha Boosts the Immune System 💪🌈
康普茶的益生菌和抗氧化劑強化免疫系統，某些益生菌可以刺激身體自然生成抗體，以對抗有害細菌、病毒和其他外來物質。發酵過程還有助於消化和營養吸收，增強整體健康和抵抗疾病的能力。康普茶的排毒效果進一步增強了免疫系統的功能，有助於清除身體中的毒素和有害物質。
Kombucha's probiotics and antioxidants fortify the immune system, with certain probiotics stimulating antibody production to combat harmful substances. The fermentation process also aids digestion and nutrient absorption, bolstering overall health and disease resistance. Kombucha's detoxifying effects further enhance immune function by removing toxins from the body.
#7：康普茶的天然能量助推器 Kombucha's Natural Energy Boost 🚀🚀
康普茶提供了天然的能量，而不具備高糖能量飲料的不利因素。它微量的咖啡因含量，再加上維生素B群和鐵元素，可以提高能量水平，與許多含有人工添加劑的能量飲料不同，康普茶提供了一種更健康的選擇，其發酵過程產生的有機酸可以增強代謝過程，實現自然而持久的能量。
Kombucha provides a natural energy boost without the downsides of high-sugar energy drinks. Its slight caffeine content, combined with B vitamins and iron, increases energy levels without the typical crash. Unlike many energy drinks with artificial additives, kombucha offers a healthier alternative, and its fermentation process produces organic acids that enhance metabolic processes for sustained energy.
下一期Zestea會介紹更多有關康普茶的有趣小知識。在Zestea，我們精心釀造每一批康普茶，找到您最喜愛的口味吧！
In the next blog, Zestea will be sharing more interesting insights about kombucha. But for now, why not enjoy a bottle of Zestea Kombucha and experience its benefits? At Zestea, we carefully craft each batch of kombucha, so you can discover your favorite flavor!
Zestea康普茶秉持著創造真實、有機、全天然、不過度加工的飲品理念，我們使用在地精選原料，並以小批量方式在宜蘭精釀25-30天。每一杯Zestea康普茶都蘊含豐富的維生素B群、有機酸和益生菌，並帶有滑順、酸甜且帶有微氣泡的豐富口感。我們希望透過顛覆現代人對飲料的印象，為大家帶來健康潮流且美味的全新飲品選擇。
Zestea Kombucha exist to create real, organic, raw, and all-natural beverages that consumers can have a better choice when they are not drinking water. We carefully select local ingredients and crafted them in small batches, undergoing a 25-30 day fermentation process in Yilan. Every bottle of Zestea Kombucha is enriched with abundant B-vitamins, organic acids, and probiotics, and it offers a smooth, sweet and tangy taste with delicate bubbles.. Our mission is to revolutionize the modern perception of beverages and provide everyone with a trendy and delicious new choice for a healthy drink.